help yourself是什么意思呢？help yourself 翻译为“请自便”。help your self 多用于主人招呼客人。主人请你help yourself 时，是请你随便拿爱吃的食物放在自己的盘子里。当你自己主动随便拿自己爱吃的东西时，用help yourself to something表达。
例句：
The food is laid out on the table , so just take a plate and help yourselves .
食物已放在桌上，大家那个盘子随便吃吧。
Dad gave su each some meat and we help yourselves to vegetables .
爸爸给我们每人分了一些肉，蔬菜我们自己拿。
Tips：
将食物放在别人的盘子里改用help someone to some food 来表示。
例句：
Let me help you to some ice cream.
让我哪点冰激凌给你。
动物园情景模拟：
There has been a string of burglaries at the zoo
The thieves have helped themselves to jewellery an coins .
A lot of people suspect the monkeys (who do help themselves to nuts and fruit).
But they aren’t the culprits this time .
